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2009 COPK/APEX National Jam
This is the schedule for the 2009 COPK/APEX National Jam. We recommend that you print this out, along with addresses, maps, directions, and anything else you need to navigate to the locations.

Friday, August 7

Meeting Location: Meeting Location: Red Rocks Amphitheater, Morrison, CO - MAP

12:00 PM - Meeting time
12:15 PM - Warm-up
12:30 PM - Beginner workshops, open training
05:00 PM - Food, fun, and hanging out at Lions Park, Golden, CO - MAP

Training Synopsis: Everyone will meet at the top of the amphitheater seating in the large courtyard/overlook area. Make sure to park in the top parking lot (you must go through a small tunnel to get there). We will train in the amphitheater and later go out onto the rocks.

Evening Location: Lions Park, Golden, CO - MAP

Evening Synopsis: Around 5 PM, when people are done jamming, we will head over to Lions Park to hang out and have some fun. There will be plenty to do including swimming, tubing, and playgrounds, rocks, and grassy areas to jump around on! You are on your own for food this night so find something quick and come back to the park for fun times!

Saturday, August 8

Meeting Location: Cat Fountain, Skyline Park, Denver, CO - MAP

10:00 AM - Meeting time
10:15 AM - Warm-up
10:30 AM - Beginner workshops, open training
11:00 AM-05:30 PM - Free workshops, seminars, and events at Denver's parkour gym, APEX Movement. - MAP

05:30 PM - BBQ at APEX Movement - MAP

Training Synopsis: Everyone will meet at Cat Fountain at 10 AM. Training will be held at Skyline Park and several other locations around downtown Denver.

APEX Movement Location: Come join us for free seminars all day. We are located only 6 blocks away from the morning meeting location, Skyline Park! - MAP
APEX Movement Seminar Synopsis: *Please note, any participant of APEX events must sign a waiver. Participants under 18 years old must have a parent sign a waiver!

11:00 AM-12:00 PM - Beginner's workshop
12:00 PM-01:00 PM - Parkour specific strength and conditioning workshop
03:00 PM-04:00 PM - Ninja Warrior Challenges
04:00 PM-05:30 PM - Freerunning/Tricking/Gymnastics Bonanza! Come one, come all to participate/witness the craziness!
05:30 PM-Late - BBQ

Evening Location: BBQ at APEX Movement. - MAP

Evening Synopsis: A BBQ will be held at APEX Movement, starting at 5:30 PM. Everyone please bring at least a few bucks to pitch in for food and drinks. We will have other fun stuff set up and people are welcome to stay as long as they feel like.

Sunday, August 9

Meeting Location: Engineering Center courtyard, CU Boulder campus, Boulder, CO - MAP

10:00 AM - Meeting time
10:15 AM - Warm-up
10:30 AM - Beginner workshops, open training
02:00 PM - Quick lunch time (recommended)
03:00 PM - Flatirons hike
05:00 PM - Hanging out at Eben G Fine Park, Boulder, CO - MAP

Training Synopsis: Everyone will meet at the Engineering Center courtyard area directly adjacent to Regent Dr. The jam will start at 10 PM. Training will be held around the CU Boulder campus and will later move on to hiking the Flatirons (if you choose) and fun times in the evening at Eben G. Fine Park.

Flatirons Hike Location: Parking/Trailhead is at Chatauqua Park, Boulder, CO. - MAP

Flatirons Hike Synopsis: The Flatirons hike is a beautiful hike up the famous Flatirons in Boulder. It is only a couple miles round trip, but it gains a couple thousand feet as well. You can choose to follow the trail, or create your own adventurous path that includes lots of scrambling up boulders. At the top, there are countless great rocks to climb and jump on.

Evening Location: Eben G Fine Park, Boulder, CO - MAP

Evening Synopsis: Around 5 PM, when people are done hiking/jamming, we will head over to Eben G. Fine Park to hang out and have some fun. There will be plenty to do including swimming, tubing, and playgrounds, rocks, and grassy areas to jump around on! You are on your own for food this night so find something quick and come back to the park for fun times!

Monday, August 10

Meeting Location: Park Place, Boulder, CO - MAP

12:00 PM - Meeting time
12:15 PM - Warm-up
12:30 PM - Beginner workshops, open training
05:00 PM - Hanging out at Eben G Fine Park, Boulder, CO - MAP

Training Synopsis: Everyone will meet at the starting location at 12 PM. When traveling east along Arapahoe, make the first right hand turn after 30th. This will take you into a parking lot surrounding the office building called Park Place. We will jam here for a short time before we (most likely) get kicked out, and later hit up some other smaller hotspots in Boulder including BHS, CU, and Red Rocks.

Evening Location: Eben G Fine Park, Boulder, CO - MAP

Evening Synopsis: Around 5 PM, when people are done jamming, we will head over to Eben G. Fine Park to hang out and have some fun. There will be plenty to do including swimming, tubing, and playgrounds, rocks, and grassy areas to jump around on! You are on your own for food this night so find something quick and come back to the park for fun times!