What is the Trophy Case?
The Trophy Case is a tool to recognize the dedication, progression, and fitness achievements of
the members of the Colorado Parkour community. The Trophy Case is also a tool to encourage local traceurs
to set goals and work hard to complete them.
How do I get my name in the Trophy Case?
To get your name included in the Trophy Case, you must either be given a certain award or you
must accomplish one of the goals. To prove that you accomplished a goal, you must submit video footage to
coloradoparkour@gmail.com.
As an alternative, Demon or kannagisai may witness the achievement in person.
The Trophy Case
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Excellence in Classes
At the end of each Colorado Parkour classes cycle, we recognize and reward one participant who has excelled
in the classes. These recipients showed great improvement, dedication, discipline, determination, and attitude.
They lead by example and epitomize what it means to be a positive, helpful, and hard-working traceur.
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Fitness Achievements
Because fitness is extremely important to do parkour safely and efficiently, here we recognize the parkour
specific fitness achievements of members of the Colorado Parkour community. The hard work it takes to achieve
these goals can directly translate to success in parkour.
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*Awards are currently being designed and thought out. Keep an eye out for updates!
© 2006 Colorado Parkour
coloradoparkour@gmail.com
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Fitness Achievements
Men's Fitness Test Records
» Pull Ups
» Broad Jump
» Push Ups
» Sit Ups
» Handstand
Women's Fitness Test Records
» Pull Ups
» Broad Jump
» Push Ups
» Sit Ups
» Handstand
Men's Achievements
» 20 Pull Ups
» Muscle Up Club
» 10 Muscle Ups
» Broad Jump (8 feet)
» Broad Jump (9 feet)
Women's Achievements
» 10 Pull Ups
» 20 Pull Ups
» Muscle Up Club
» Broad Jump (7 feet)
Men's Fitness Test Records
» Pull Ups
| Rank |
Name |
Record |
Date |
| 1 |
Ryan F. |
53 |
09/2008 |
| 2 |
Sat K. |
51 |
09/2008 |
| 3 |
Julio B. |
46 |
02/2008 |
| 4 |
Jake S. |
44 |
08/2008 |
| 5 |
Jesse C. |
43 |
09/2008 |
» Broad Jump
| Rank |
Name |
Record |
Date |
| 1 |
Christian G. |
9'5.5" |
12/2008 |
| 2 |
Sat K. |
9'4.5" |
09/2008 |
|
Jake S. |
9'4.5" |
10/2008 |
| 4 |
Ryan F. |
9'1" |
08/2007 |
| |
Tre V. |
9'1" |
09/2008 |
» Push Ups
| Rank |
Name |
Record |
Date |
| 1 |
Matt M. |
80 |
12/2008 |
| 2 |
Jesse C. |
76 |
09/2008 |
| 3 |
Ryan F. |
72 |
03/2007 |
| 4 |
Andy T. |
66 |
05/2008 |
| |
Justin C. |
66 |
05/2007 |
» Sit Ups
| Rank |
Name |
Record |
Date |
| 1 |
Aku T. |
92 |
03/2007 |
| 2 |
Chase G. |
90 |
11/2007 |
| 3 |
Andy T. |
87 |
03/2007 |
| 4 |
Ryan F. |
86 |
08/2008 |
| 5 |
Amos R. |
84 |
08/2008 |
» Handstand (sec.)
| Rank |
Name |
Record |
Date |
| 1 |
Jesse C. |
135 |
03/2007 |
| |
David T. |
135 |
02/2008 |
| 3 |
Nathan B. |
110 |
03/2007 |
| 4 |
Ahmed N. |
105 |
04/2008 |
| 5 |
Kenny L. |
100 |
12/2007 |
Women's Fitness Test Records
» Pull Ups
| Rank |
Name |
Record |
Date |
| 1 |
Carolynn G. |
21 |
02/2008 |
| 2 |
Kathryn K. |
10 |
03/2007 |
| |
Nikki K. |
10 |
08/2008 |
| 4 |
Brenda P. |
7 |
12/2007 |
| 5 |
Megan C. |
4 |
03/2007 |
» Broad Jump
| Rank |
Name |
Record |
Date |
| 1 |
Andrea I. |
7'2" |
03/2007 |
| 2 |
Carolynn G. |
7' |
10/2007 |
| 3 |
Brenda P. |
6'7" |
12/2007 |
| 4 |
Nikki K. |
6'3" |
09/2007 |
| 5 |
Genny P. |
5'10" |
02/2008 |
» Push Ups
| Rank |
Name |
Record |
Date |
| 1 |
Carolynn G. |
55 |
05/2007 |
| 2 |
Nikki K. |
41 |
09/2007 |
| 3 |
Michelle Y. |
40 |
12/2007 |
| 4 |
Genny P. |
21 |
02/2008 |
| 5 |
Kathryn K. |
20 |
03/2007 |
» Sit Ups
| Rank |
Name |
Record |
Date |
| 1 |
Carolynn G. |
80 |
05/2007 |
| 2 |
Megan C. |
70 |
03/2007 |
| 3 |
Kelly O. |
66 |
03/2007 |
| 4 |
Nikki K. |
56 |
03/2007 |
| 5 |
Kathryn K. |
49 |
03/2007 |
» Handstand (sec.)
| Rank |
Name |
Record |
Date |
| 1 |
Kelly O. |
105 |
03/2007 |
| |
Carolynn G. |
105 |
03/2007 |
| 3 |
Brenda P. |
95 |
12/2007 |
| 4 |
Kathryn K. |
90 |
03/2007 |
| 5 |
Genny P. |
75 |
02/2008 |
Men's Achievements
» 20 Pull Ups
| Name |
Reps |
Date |
| Ryan F. |
52 |
03/2007 |
| Julio B. |
46 |
02/2008 |
| Jake S. |
44 |
08/2008 |
| Matt M. |
36 |
06/2007 |
| Jus7in |
35 |
06/2007 |
| Raptor |
35 |
05/2007 |
| Amos R. |
33 |
08/2008 |
| Aku T. |
31 |
05/2007 |
| Andrew B. |
30 |
11/2007 |
| Sat Santokh |
30 |
03/2007 |
| David T. |
26 |
02/2008 |
| Mason. F |
26 |
02/2008 |
| Aclimbatize |
25 |
05/2007 |
| Chase G. |
24 |
02/2008 |
| Rex W. |
23 |
09/2007 |
| Jim H. |
23 |
11/2007 |
| soar |
23 |
05/2007 |
| Corey M. |
21 |
08/2007 |
| Monkey |
20 |
06/2007 |
» Muscle Up Club
| Name |
Date |
| Demon |
03/2007 |
| Kannagisai |
03/2007 |
| Sat Santokh |
03/2007 |
| Raptor |
03/2007 |
| Jus7in |
03/2007 |
| Aclimbatize |
03/2007 |
| Monkey |
09/2007 |
| Vapor |
09/2007 |
| Julio B. |
09/2007 |
| darkhorizon |
02/2008 |
| Tre V. |
11/2008 |
| Scott M. |
11/2008 |
| Amos R. |
11/2008 |
| Chase G. |
11/2008 |
» 10 Muscle Ups
| Name |
Reps |
Date |
| Demon |
12 |
03/2007 |
| Sat Santokh |
10 |
11/2007 |
» Broad Jump (8 Feet)
| Name |
Distance |
Date |
| Demon |
8'11" |
07/2007 |
| Jus7in |
8'10" |
06/2007 |
| Sat Santokh |
8'10" |
03/2007 |
| David T. |
8'9" |
02/2008 |
| Christain G. |
8'9" |
02/2008 |
| Jake S. |
8'11" |
08/2008 |
| Andrew B. |
8'7" |
11/2007 |
| Steven H. |
8'6" |
02/2008 |
| Logan B. |
8'6" |
11/2007 |
| Kannagisai |
8'6" |
06/2007 |
| Bryan C. |
8'6" |
03/2007 |
| Raptor |
8'5" |
06/2007 |
| Corey M. |
8'5" |
08/2007 |
| Saint 7 |
8'5" |
03/2007 |
| Andy T. |
8'4" |
08/2008 |
| Amos R. |
8'4" |
08/2008 |
| Ahmed N. |
8'3" |
02/2008 |
| Chase G. |
8'3" |
02/2008 |
| Julio B. |
8'2" |
02/2008 |
| Mike K. |
8'2" |
08/2008 |
| Nathan B. |
8'1" |
03/2007 |
| Schuby |
8'1" |
11/2007 |
| Scott M. |
8'1" |
02/2008 |
| Jonathan S. |
8' |
02/2008 |
| Aku T. |
8' |
05/2007 |
| Darkhorrizion |
8' |
03/2007 |
| Wesley S. |
8' |
02/2008 |
» Broad Jump (9 Feet)
| Name |
Distance |
Date |
| Sat Santokh |
9'4.5" |
09/2008 |
| Jake S. |
9'4.5" |
10/2008 |
| Christian G. |
9'3" |
08/2008 |
| Ryan F. |
9'1" |
08/2007 |
| Tre V. |
9'1" |
09/2007 |
| Johnathan C. |
9' |
03/2007 |
| Kris H. |
9' |
08/2008 |
Women's Achievements
» 10 Pull Ups
| Name |
Reps |
Date |
| Carolynn G. |
17 |
05/2007 |
| Kathryn K. |
10 |
03/2007 |
» 20 Pull Ups
| Name |
Reps |
Date |
| Carolynn G. |
21 |
02/2008 |
» Muscle Up Club
| Name |
Date |
| Carolynn G. |
08/2007 |
» Broad Jump (7 Feet)
| Name |
Distance |
Date |
| Andrea I. |
7'2" |
03/2007 |
| Carolynn G. |
7" |
10/2007 |
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